Achieving healthier and thicker hair

It's entirely possible to achieve healthier and thicker hair with proper care and various tricks you can employ at home. Learn about what thicker hair entails and how you can achieve it. Read about tips and tricks to improve hair health and thickness, ranging from how you wash your hair to the right diet.

What Does Thicker Hair Entail?

Having thicker hair means that each hair strand has a larger diameter, giving the hair a fuller and more voluminous feel. Many associate thicker hair with health and youthfulness. Hair thickness is influenced by several factors, including genetics, diet, and proper care.

How to Get Thicker Hair?

To achieve thicker hair, certain changes in your habits may be required. Some methods involve changing the way you wash, brush, and style your hair. Let's now go through some effective techniques for getting thicker hair.

Don't Wash Too Often

Washing your hair too often can actually lead to it becoming thinner.Try to limit washing to a few times a week for thicker hair. If you use hair products with strong chemicals, these can cause additional damage. To protect the hair and promote its thickness, consider using shampoo and conditioner with natural ingredients and a mild formula. This can help improve hair health and allow you to achieve thicker hair over time.

Shower in the Right Temperature

Showering in cool water can really make a difference when you want to get thicker hair. Cold water helps to seal the hair's outer layer, making the hair shinier and less prone to breakage. It also helps to keep the scalp healthy and reduces the risk of irritation.

Condition the Hair Ends

One tip for achieving thicker hair is to only use conditioner on the hair ends, not on the entire hair. Conditioner can weigh down and flatten hair strands if used at the roots. However, it can provide nourishment and protection to the ends. After applying conditioner to the hair ends, try leaving it on for a few minutes before rinsing it out. This allows the conditioner to penetrate the hair and provide maximum nourishment.

Brush Hair Often

Brushing your hair often can stimulate blood circulation in the scalp, thereby supporting hair growth. This, in turn, can contribute to thicker hair. Try brushing your hair before bedtime to help spread natural oils along the hair strands. This process can help keep the hair healthy and strong.

Avoid Brushing When Wet

Avoid brushing your hair when it's wet if you want thicker hair. Wet hair is more fragile and prone to breakage, which can make the hair thinner. If you need to detangle your hair when wet, try using a wide-tooth comb instead of a brush. These tools are designed to minimize damage to wet hair.

Comb Gently

To prevent hair loss and contribute to thicker hair, you should comb your hair gently. Use a wide-tooth comb and start from the ends, working your way up to avoid unnecessary tangles. If you encounter a tangle while combing, try holding the hair at the root while detangling it. This can help reduce pain and potential damage. The result can be thicker hair.

Be Cautious with Styling Heat Tools

Constantly exposing your hair to high heat from styling tools, such as hair dryers, flat irons, and curling irons, can actually damage the hair's protein structure and make it thinner. This can make the hair more susceptible to damage and, therefore, thinner. By limiting the use of these tools and using a heat-protective serum, you can protect your hair and help it become thicker.

Regular Trimming for Thicker Hair

Although it may seem counterintuitive, regular trims can actually contribute to thicker hair. This is because it helps to remove split ends, which can lead to hair breakage and thinning. By cutting off these split ends, the hair can grow without breaking, which can make it appear thicker.

Massage the Scalp

Another strategy is to massage your scalp every day. By massaging the scalp for a few minutes each day, you can increase blood flow to the hair follicles, which can stimulate hair growth.

Use Extensions for Thicker Hair

Hair extensions can provide an immediate feeling of thicker hair. We have several types of hair extensions, so you can choose the ones that best suit your hair. But remember that it's important for them to be applied correctly to avoid damage to your natural hair.

Choose the Right Pillowcase Material

Another way to contribute to thicker hair is to switch to a silk pillowcase. Silk creates less friction against the hair than cotton does when you move during sleep, which can reduce the chance of hair loss and thinner hair. Additionally, silk helps retain moisture, which can contribute to healthy hair.

Consider Your Diet

Your diet can have a major impact on how thick and healthy your hair is. A balanced diet rich in vitamins, minerals, and proteins can help your hair become thicker. Important nutrients for healthy hair include vitamins A, C, D, and E, zinc, B vitamins, biotin, omega-3 and omega-6 fatty acids, iron, and protein. It may be worth considering taking a hair, skin, and nails supplement if you believe your diet may be deficient in any of these areas.

How to Get Healthier Hair?

Having thick hair is fantastic, and many of the tricks are related to having healthier hair. Hair health is the foundation of its appearance and feel. There are several ways to maintain and improve hair health. Let's take a look at what you can do to get healthier hair.

Gentle Extension for Healthier Hair

The use of hair extensions can add volume and length to your hair, but it's important that they're used correctly to avoid damage to your natural hair. The best hair extensions are gentle – all our extensions are applied and removed by a professional to minimize the risk of damage and ensure you have conditions for healthier hair.

Reduce Wear and Tear

One of the most effective methods for getting and maintaining healthier hair is to minimize wear and tear. This includes avoiding hard mechanical wear, such as brushing wet hair, and reducing the use of heating tools like flat irons and curling irons. When using these tools, always use a heat protectant serum to reduce damage.

Protect Against Sun and Salt for Healthier Hair

The sun and saltwater can damage and dry out your hair. Using a protective hair product can help maintain its health.

Eat a Nutritious and Varied Diet

A good diet is the key to healthier hair. Nutrients such as iron, vitamin E, omega-3 fatty acids, and protein can contribute to hair health